What is a doula and why have one at your birth?
A birth doula is a trained non-medical professional who provides continuous emotional, physical, and informational support to you before, during, and after childbirth. We're there to help you feel calm, confident, and personally cared for every step of the way.
Benefits of having a doula include:
- Shorter labor times
- Reduced risk of cesarean
- Less need for pain medication or interventions
- A personalized birthing environment
- Added support and encouragement for your partner
- Increased satisfaction with the birth experience
- Improved postpartum outcomes
Whether you're planning a hospital birth or home birth, I'm here to support YOUR choices and help you feel empowered and cared for.